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November Is a Great Time to Quit Smoking
November is a great time to try again to kick the smoking habit. I say "again" because, as a 30-year-smoker who tried to quit for 25 of those years, I'm pretty sure all smokers try to quit again and again.
There is help, especially during November The Centers for Disease Control and Prevention, the National Cancer Institute, and the North American Quitline Consortium is providing resources to help people quit smoking. There's a national network of quitlines, 1-800-QUIT-NOW, which automatically connects callers to their state-based quitlines, and to the Web site smokefree.gov for additional resources on quitting and lung cancer. Now that you have got to reading about natural stop smoking aids, don't you marvel at how ignorant you were about all the natural stop smoking aids? This is the main reason for us to write an article on natural stop smoking aids.
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But the damage was done. Chronic bronchitis, emphysema, and worst of all, allowing my wife's and daughter's lungs to be polluted year after year by my second-hand smoke.
The primary cause of lung cancer is tobacco smoke. Today, lung cancer deaths are falling in states with strong tobacco control laws. Chemicals and nicotine
Nicotine does not cause cancer, but it does keep many people addicted to smoking. Each puff of a cigarette delivers a concentrated dose of nicotine straight to the brain -- and reinforces the need for the next puff.
November is Lung Cancer Awareness Month and November 17th is the American Cancer Society's Great American Smokeout. It's a perfect time for the 51 million Americans who still smoke cigarettes to make a serious effort at quitting so they won't be part of the 160,000 who die from smoking each year in the U.S. Getting information on specific topics can be quite irritating for some. This is the reason this article was written with as much matter pertaining to natural stop smoking aids as possible. This is the way we aim to help others in learning about natural stop smoking aids.
Moving from one step to the next requires careful thought and preparation. And, no, it won't be easy. But this time, this month, it might just work. Now that we think about it, natural stop smoking aids are not actually that difficult a topic to write about. Just looking at the word, ideas form in people's minds about the meaning and usage of natural stop smoking aids.
The Cancer Society's Great American Smokeout helps smokers quit cigarettes for at least one day, in hopes they will quit forever. A big mistake Smoking cigarettes was the biggest mistake of my life.
Natural Quit Smoking Pills
|
Naturally Balances brain chemistry to stop Nicotine Cravings.
Scientifically Formulated Based on Clinical Research to:
- Stop Nicotine Cravings
- Relieve Irritability and Anxiety
- Detox Your Body
- Breaks your psychological habits
- Prevent cancer and heart disease
User Ratings 4.9 / 5 |
Even after you've given up nicotine, you may still want to smoke. To maximize your chances of staying smoke-free for good, you need a plan. The Cancer Society can help you come up with a plan, taking you step by step through making the decision, preparations, and following through.
ABCNews.com'is devoting a portion of its Web site to "Quit to Live: Fighting Lung Cancer." The section includes links to smoking cessation resources; and a "Quitters Blog" documenting peoples' attempts to quit smoking. It was really tough getting information about anything previously. Now with the advent of the Internet, anyone can access any information at any time of the day.
The Cancer Society says cigarette smoke contains 4,000 chemicals, including 43 known to cause cancer. The tobacco burns while a cigarette is smoked, exposing the smoker and others to these deadly chemicals, tars and gases.
To quit, I tried everything from shock therapy to hypnosis. My wife left me in a motel in my underwear for days so I couldn't buy cigarettes. I finally was able to quit during a 10-day hospital stay with a collapsed lung. Something about having a steel rod shoved into my chest with no anaesthetic to reinflate the lung made me really want to quit.
Watch the news. Think about it. Call the quitline. Work on your
plan.
It's a great time to try again.
About the author:
Joe Hickman, a veteran free-lance writer, is editor at HaLife.com.
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